AUD/AU
Find cheap flights to Cook Islands in 2025/2026 from $544 This is the cheapest return flight found to Cook Islands from Australia on FlightsFinder on December 12th 2025 at 02:08. This offer may no longer be available. Click the offer to check live prices & dates of travel.
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Our Flight Finder compares the cheapest flights to Cook Islands from the most established flight comparison sites.
Fly to Cook Islands and visit sites like Muri Beach, Muri Night Markets, Te Vara Nui Village & Aroa Beach.
1. Enter your search requirements for Cook Islands
2. Compare the best Cook Islands deals from top comparison engines
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These economy flights were found on FlightsFinder from Australia to Cook Islands in the last few days. Prices subject to availability.
These economy flights were found on FlightsFinder from Australia to Cook Islands in the last few days. Prices subject to availability.
According to our data, January is on average the cheapest time to book flights to Cook Islands.
You can get flights from $544 return.
According to our data, December is on average the most expensive time to book flights to Cook Islands.
A return flight could set you back more than $1,116.
Nestled in the heart of the South Pacific Ocean, the Cook Islands beckon travelers with their pristine beaches, vibrant marine life, and rich Polynesian culture. Comprising 15 picturesque islands, this tropical paradise offers a tranquil escape for those seeking a harmonious blend of relaxation and adventure. From the crystal-clear waters teeming with colorful fish to the lush tropical forests waiting to be explored, the Cook Islands promise an authentic island experience like no other. Whether you're unwinding on the white sandy beaches, immersing yourself in the local culture, or embarking on thrilling water activities, this enchanting destination caters to every traveler's dream.
A good price for a flight to Avarua is $490 - $598.
The popular airports in Cook Islands are Rarotonga International Airport (RAR) and Aitutaki Airport (AIT).
The flight to Cook Islands (RAR) is roughly 7 hours 23 minutes and 3,098 miles (4,985 kilometres) from Sydney, Australia - Kingsford Smith Airport (SYD).
The best way is to compare flights to Cook Islands from leading comparison sites using our search engine dashboard.
Yes, there are direct flights to Cook Islands.
The main airport in the Cook Islands, Rarotonga International Airport, is located about 3 kilometers from the city centre of Avarua.
Typically, flights are cheapest to Cook Islands 2 months before departure.
Studies show flights to Cook Islands are typically cheaper on Tuesdays and Wednesdays.
Sydney, Australia - Kingsford Smith Airport (SYD) to Cook Islands (RAR)
Distance:
3,098 miles (4,985 kilometres)
Average flight time (direct 7 hours 23 minutes)
Brisbane, Australia - Brisbane International Airport (BNE) to Cook Islands (RAR)
Distance:
2,978 miles (4,793 kilometres)
Average flight time (direct 7 hours 7 minutes)
Melbourne, Australia - All Airports (MEL) to Cook Islands (RAR)
Distance:
3,466 miles (5,578 kilometres)
Average flight time (direct 8 hours 12 minutes)
Perth, Australia - Perth International Airport (PER) to Cook Islands (RAR)
Distance:
5,132 miles (8,260 kilometres)
Average flight time (direct 11 hours 54 minutes)
Cairns, Australia - Cairns International Airport (CNS) to Cook Islands (RAR)
Distance:
3,551 miles (5,715 kilometres)
Average flight time (direct 8 hours 23 minutes)
Adelaide, Australia - Adelaide International Airport (ADL) to Cook Islands (RAR)
Distance:
3,818 miles (6,144 kilometres)
Average flight time (direct 8 hours 59 minutes)
Darwin, Australia - Darwin International Airport (DRW) to Cook Islands (RAR)
Distance:
4,592 miles (7,390 kilometres)
Average flight time (direct 10 hours 42 minutes)
Gold Coast, Australia - Coolangatta Airport (OOL) to Cook Islands (RAR)
Distance:
2,953 miles (4,752 kilometres)
Average flight time (direct 7 hours 3 minutes)
Townsville, Australia - Townsville International Airport (TSV) to Cook Islands (RAR)
Distance:
3,450 miles (5,552 kilometres)
Average flight time (direct 8 hours 10 minutes)
Mount Isa, Australia - Mount Isa Airport (ISA) to Cook Islands (RAR)
Distance:
3,892 miles (6,263 kilometres)
Average flight time (direct 9 hours 8 minutes)
Kununurra, Australia - Kununurra Airport (KNX) to Cook Islands (RAR)
Distance:
4,661 miles (7,502 kilometres)
Average flight time (direct 10 hours 51 minutes)
Newcastle, Australia - Williamtown Metropolitan Area Airport (NTL) to Cook Islands (RAR)
Distance:
3,056 miles (4,917 kilometres)
Average flight time (direct 7 hours 17 minutes)
Mackay, Australia - Mackay Airport (MKY) to Cook Islands (RAR)
Distance:
3,271 miles (5,265 kilometres)
Average flight time (direct 7 hours 46 minutes)
Hobart, Australia - Hobart International Airport (HBA) to Cook Islands (RAR)
Distance:
3,363 miles (5,412 kilometres)
Average flight time (direct 7 hours 58 minutes)
Launceston, Australia - Launceston Airport (LST) to Cook Islands (RAR)
Distance:
3,365 miles (5,415 kilometres)
Average flight time (direct 7 hours 58 minutes)
Cloncurry, Australia - Cloncurry Airport (CNJ) to Cook Islands (RAR)
Distance:
3,828 miles (6,160 kilometres)
Average flight time (direct 9 hours)
Paraburdoo, Australia - Paraburdoo Airport (PBO) to Cook Islands (RAR)
Distance:
5,198 miles (8,365 kilometres)
Average flight time (direct 12 hours 3 minutes)
Karratha, Australia - Karratha Airport (KTA) to Cook Islands (RAR)
Distance:
5,309 miles (8,543 kilometres)
Average flight time (direct 12 hours 17 minutes)
Kalgoorlie-Boulder, Australia - Kalgoorlie-Boulder Airport (KGI) to Cook Islands (RAR)
Distance:
4,838 miles (7,786 kilometres)
Average flight time (direct 11 hours 15 minutes)
Learmonth, Australia - Learmonth Airport (LEA) to Cook Islands (RAR)
Distance:
5,440 miles (8,754 kilometres)
Average flight time (direct 12 hours 35 minutes)
Port Macquarie, Australia - Port Macquarie Airport (PQQ) to Cook Islands (RAR)
Distance:
2,992 miles (4,815 kilometres)
Average flight time (direct 7 hours 8 minutes)
Port Hedland, Australia - Port Hedland International Airport (PHE) to Cook Islands (RAR)
Distance:
5,201 miles (8,371 kilometres)
Average flight time (direct 12 hours 3 minutes)
Canberra, Australia - Canberra Airport (CBR) to Cook Islands (RAR)
Distance:
3,216 miles (5,175 kilometres)
Average flight time (direct 7 hours 38 minutes)
From Sydney (SYD), Australia to Avarua, Cook Islands (RAR): $544
Depart: 30 Jan 2026 · Return: 03 Feb 2026 Price found 12 Dec 2025, 02:08
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