Nestled in the heart of the South Pacific Ocean, the Cook Islands beckon travelers with their pristine beaches, vibrant marine life, and rich Polynesian culture. Comprising 15 picturesque islands, this tropical paradise offers a tranquil escape for those seeking a harmonious blend of relaxation and adventure. From the crystal-clear waters teeming with colorful fish to the lush tropical forests waiting to be explored, the Cook Islands promise an authentic island experience like no other. Whether you're unwinding on the white sandy beaches, immersing yourself in the local culture, or embarking on thrilling water activities, this enchanting destination caters to every traveler's dream.
The cheapest month to fly to the Cook Islands is typically in February.
The popular airports in Cook Islands are Rarotonga International Airport (RAR) and Aitutaki Airport (AIT).
The flight to Cook Islands (RAR) is roughly 20 hours 46 minutes and 9,122 miles (14,680 kilometres) from Johannesburg, South Africa - O.R. Tambo Internationall Airport (JNB).
The best way is to compare flights to Cook Islands from leading comparison sites using our search engine dashboard.
Laid-back beach for swimming & sunning
Market
Maori attraction with live performances
White sand, snorkeling & a resort
Lagoon
Volcanic, hilly islands & coral atolls
White-sand beach with a rural vibe
Island summit offering scenic vistas
Long-running outdoor market with music
Turquoise lagoon with beaches & islands
Isolated coral atoll with lagoon swims
Attraction
Waterfall
Lagoon and beach
Powder-sand beaches & coral reefs
Attraction
Snorkeling
Garden
Lagoon
Scenic beach, popular among divers
Forested mountain with hiking trails
Beach
Park and garden
Mountain
Art
Protected area
Beach
Lush mountain peak with hiking trails
Lagoon, snorkeling and beach
Gallery with cultural history exhibits
Beach
Lagoon
History
Golf
Lake
Historic palace built in the 1840s
Beach
Beach
Beach
Hiking
Cathedral and church
Flights from Johannesburg, South Africa - O.R. Tambo Internationall Airport (JNB) to Cook Islands (RAR) - The flight distance between these airports is 9,122 miles (14,680 kilometres). The direct flight time is roughly 20 hours 46 minutes.
Flights from Cape Town, South Africa - Cape Town International Airport (CPT) to Cook Islands (RAR) - The flight distance between these airports is 8,624 miles (13,878 kilometres). The direct flight time is roughly 19 hours 39 minutes.
Flights from Durban, South Africa - King Shaka Intl Airport (DUR) to Cook Islands (RAR) - The flight distance between these airports is 8,851 miles (14,245 kilometres). The direct flight time is roughly 20 hours 10 minutes.
Flights from George, South Africa - George Airport (GRJ) to Cook Islands (RAR) - The flight distance between these airports is 8,620 miles (13,872 kilometres). The direct flight time is roughly 19 hours 39 minutes.
Flights from Lanseria, South Africa - Lanseria International Airport (HLA) to Cook Islands (RAR) - The flight distance between these airports is 9,139 miles (14,707 kilometres). The direct flight time is roughly 20 hours 48 minutes.
Flights from Port Elizabeth, South Africa - Port Elizabeth Airport (PLZ) to Cook Islands (RAR) - The flight distance between these airports is 8,607 miles (13,852 kilometres). The direct flight time is roughly 19 hours 37 minutes.
Flights from Bloemfontein, South Africa - Bloemfontein International Airport (BFN) to Cook Islands (RAR) - The flight distance between these airports is 8,938 miles (14,384 kilometres). The direct flight time is roughly 20 hours 21 minutes.
Flights from East London, South Africa - King Phalo Airport (ELS) to Cook Islands (RAR) - The flight distance between these airports is 8,656 miles (13,930 kilometres). The direct flight time is roughly 19 hours 44 minutes.
Flights from Hoedspruit, South Africa - AFB Airport (HDS) to Cook Islands (RAR) - The flight distance between these airports is 9,205 miles (14,814 kilometres). The direct flight time is roughly 20 hours 57 minutes.
Flights from Kimberley, South Africa - Kimberley Airport (KIM) to Cook Islands (RAR) - The flight distance between these airports is 8,968 miles (14,433 kilometres). The direct flight time is roughly 20 hours 25 minutes.
Flights from Nelspruit, South Africa - Kruger Mpumalanga Intl Airport (MQP) to Cook Islands (RAR) - The flight distance between these airports is 9,136 miles (14,703 kilometres). The direct flight time is roughly 20 hours 48 minutes.
Flights from Phalaborwa, South Africa - Hendrik van Eck Airport (PHW) to Cook Islands (RAR) - The flight distance between these airports is 9,232 miles (14,858 kilometres). The direct flight time is roughly 21 hours.
Flights from Pietermaritzburg, South Africa - Pietermaritzburg Airport (PZB) to Cook Islands (RAR) - The flight distance between these airports is 8,858 miles (14,256 kilometres). The direct flight time is roughly 20 hours 11 minutes.
Flights from Polokwane, South Africa - Polokwane International Airport (PTG) to Cook Islands (RAR) - The flight distance between these airports is 9,263 miles (14,907 kilometres). The direct flight time is roughly 21 hours 5 minutes.
Flights from Richards Bay, South Africa - Richards Bay Airport (RCB) to Cook Islands (RAR) - The flight distance between these airports is 8,896 miles (14,317 kilometres). The direct flight time is roughly 20 hours 16 minutes.
Flights from Upington, South Africa - Upington Airport (UTN) to Cook Islands (RAR) - The flight distance between these airports is 9,009 miles (14,498 kilometres). The direct flight time is roughly 20 hours 31 minutes.
Flights from Umtata, South Africa - K.D. Matanzima Airport (UTT) to Cook Islands (RAR) - The flight distance between these airports is 8,749 miles (14,080 kilometres). The direct flight time is roughly 19 hours 56 minutes.
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